The following programs and services can be selected on a monthly, quarterly, or an as-needed basis for the entire school year.

Teacher Trainings: In-Services, Virtual Consults, Training Videos
Description: In-person teacher trainings (Example topic – Embedded Classroom Tools: Worry/Wisdom Boxes Chill-Corner, Writing Prompts)
Audience: Teachers
Timeline: Monthly/Quarterly/As needed
Format (includes all below):
• One Hour In-service for Teachers
• Student Training – Up to 4 programs per day for a total of up to 6 days on site depending on school/class size
• Online Modules

Additional SEL Training Programs
Description: Student classroom trainings – see list of training topics below in the next table
Audience: Students/Teachers (Optional)
Timeline:Monthly/Quarterly/As needed
Format (includes all below):
• One Hour In-service for Teachers
• Student Training – Up to 4 programs per day for a total of up to 6 days on site depending on school/class size
• Online Modules

Teacher Training Seminars & Workshops
Description: Mindfulness training seminars and workshops – integrating the principles of mindfulness into classroom and schools.
Audience: Teachers, Staff, and Administrators
Timeline: Summer/Spring Break/Winter break
Format (includes all below):
• One Hour In-service for Teachers
• Student Training – Up to 4 programs per day for a total of up to 6 days on site depending on school/class size
• Online Modules

Leadership Retreats
Description:Audience: Principals, Vice- Principals, Administrators, School/District Managers and Leaders
Timeline: As needed
Format (includes all below):
• One Hour In-service for Teachers
• Student Training – Up to 4 programs per day for a total of up to 6 days on site depending on school/class size
• Online Modules

Additional Consultation: (In-person or Virtual)
Description:Audience: Teachers, Students and Parents
Timeline: Monthly/Quarterly/As needed
Format (includes all below):
• One Hour In-service for Teachers
• Student Training – Up to 4 programs per day for a total of up to 6 days on site depending on school/class size
• Online Modules

Program Descriptions

Mindfulness in Minutes (Foundation):
Description: 3 10-minute tools that can be implemented at any time designed to reset, redirect, calm, and center the students, teachers, and overall classroom environment.
Audience: Teachers, Students, Families
SEL: Self-awareness, self-management
Format (includes all below):
• One Hour In-service for Teachers
• Student Training – Up to 4 programs per day for a total of up to 6 days on site depending on school/class size
• Online Modules

YOU Were Made to Thrive
Description: Resilience Training: Through a series of interactive activities, students will be taught about the true strength and resiliency everyone has within them.
Audience: Teachers, Students, Families
SEL: Self-Awareness; Self-Management; Social-Awareness; Responsible Decision-Making
Format (includes all below):
• One Hour In-service for Teachers
• Student Training – Up to 4 programs per day for a total of up to 6 days on site depending on school/class size
• Online Modules

Accessing your Super Power
Description: Access your superpower of your mind. Learn how the mind works so you are no longer at the mercy of others or conditions for your happiness and peace of mind.
Audience: Teachers, Students, Families
SEL: Self-Awareness; Self-Management; Social-Awareness; Responsible Decision-Making
Format (includes all below):
• One Hour In-service for Teachers
• Student Training – Up to 4 programs per day for a total of up to 6 days on site depending on school/class size
• Online Modules

Empowering YOU to Shine
Description: Discover self-acceptance, self-love, innate resiliency & inner wisdom. Let go of self-imposed constraints, harness the power of love, enthusiasm, connection, imagination, appreciation and patience.
Audience: Teachers, Students, Families
SEL: Self-Awareness; Self-Management; Social-Awareness; Empathy
Format (includes all below):
• One Hour In-service for Teachers
• Student Training – Up to 4 programs per day for a total of up to 6 days on site depending on school/class size
• Online Modules

We appreciate tax deductible donations that allow us to offer our program at no cost to our community.





 

A community generated program where mindfulness meets education