Wise Mind SEL Curriculum | The Calm Within the Storm
Week 1 – The Calm Within The Storm (SEL Concepts – Self-Awareness, Responsible Decision Making, Self-Regulation)
5 Lessons

Purpose – This week you will learn about thought storms and how, just like storms eventually settle, so can our thoughts.

Day 1 – Thought Storms (Video)

Day 2 – Mindfulness Jar (Video/Activity)

Day 3 – Hurricane Covid (Writing Prompt)

Day 4 – What is the weather in your head today? (Activity)

Day 5 – Make a Meme Day! (Activity)

 

Purpose – This week you will learn about thought storms and how, just like storms eventually settle, so can our thoughts.

 

The Calm Within The Storm

SEL Concepts – Self-Awareness, Responsible Decision Making, Self-Regulation

Instructor