The knowledge and tools to transform lives
What is Mindfulness?
How Social Emotional Learning (SEL) works in Schools
Social Emotional Learning (SEL) delivery model
- In-person, hands-on team approach
- A holistic approach to implementation involving teachers, administrators, staff, students, parents, and community
- Classroom presentations, Professional Development (PD) Day and Inservice Trainings, Professional Learning Community (PLC) Presentations and Support, Online Resources, and Mentor Support both in-persona and online
- Presentation of an easy to implement model allowing for comfort with the process, buy in, sustainability, and customization of curricula based on each school’s specific needs.
Mindfulness in Minutes
3 – 10 minute tools that can be implemented at any time designed to reset, redirect, calm, and center the students, teachers, and overall classroom.
Student Classroom Presentations
Evidence-based strategies for mindfulness and SEL at a developmentally appropriate level on a monthly or quarterly basis.
Teacher In-service Training
Evidence-based strategies for personal stress reduction, resilience, interpersonal communication, conflict resolution, mindfulness, emotional regulation, and simple ways to integrate SEL into the classroom routine.
Calm, Connected Cafeteria (C³)
Easy to implement ways to foster social connection and emotional regulation through team building games, music, movement, mindfulness conversation prompts, and competitions.
Soundbites of wisdom, once a day/week, related to the current training topic, i.e. self-control, resiliency, and mindfulness…
Short videos focusing on calming techniques, interpersonal communication, conflict resolution, resilience, and mindfulness strategies. *Accompanying curricula for use in classrooms or groups is available for each video*